120 yogin come together for a Synchronous concert of movement, breath and sweat @cryptonthegreen . For Episode XVI, our incredible cellist @roblewiscomposer returns to guide us through the magic. Bring a friend to share the love. .
Karma Yoga in action. .
THE PRACTICE: Rocket Yoga is a sweaty, dynamic flow based on the Ashtanga system. We'll be led through a relay practice by four of London’s best Rocket Yoga teachers - Marcus Veda, Helen Russell-Clark, Laura McVicker and Emily Mergaert. A rhythmic meditative flow, leading into a deep yin session to close.
THE CHARITY: All proceeds will go to Ourmala. They offer a safe space for refugees and survivors of modern day slavery to breathe and heal through yoga.
Tickets on sale now: https://www.eventbrite.co.uk/e/episode-xvi-love-overture-tickets-69125459109?utm_source=eventbrite&utm_medium=email&utm_content=follow_notification&utm_campaign=following_published_event&utm_term=EPISODE+XVI%3A+Love+Overture&aff=ebemoffollowpublishemail
Don’t miss out. #tilbreathusdopart #karmayoga #4beatvinyasa