Retreat

A Week of 4-Beat
Jul
7
to Jul 13

A Week of 4-Beat

Start each day with an invigorating two-hour morning practice, syncing the breath to the beat with kriyas, sun salutations, inversions, funky pinchas, ninja rolls, pistol squats and pranayama on the purpose built platforms overlooking Lake Lugano. In the late afternoons, dial it down a notch after a day in the sun with a blissed-out state with a slow, quiet Yin practice.

Nestled in a majestic mountain overlooking the stunning Lake Lugano on the Italian and Swiss border. The secluded and striking property sits on five woodland acres and boasts dramatic views over the lake, a swimming pool, sauna, lush gardens, and scads of space to relax and soak in the sun, or nap in shady patios. The 10-bedroom main villa and 2-bedroom second house are all double occupancy (with one triple,) decorated in classic Italian style with marbled walls, long communal tables, and quiet balconies.

Explore the mountains and waterfalls on energetic hikes, swim in the clear, cool waters, and nosh on authentic Italian food* with friends both old and new. Sunbathe with the group, or find a secluded balcony to read a book by yourself.

 This is a rare opportunity to spend a week immersed in a practice quietly taking London by storm, one breath at at time.

*by No1 retreat chef Kat Polski. 

Spaces are limited. Register your interest in Marcus’ Mission retreat below and we will let you know when bookings open.

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4-Beat Retreat to Croatia SOLD OUT
Sep
7
to Sep 14

4-Beat Retreat to Croatia SOLD OUT

My Mission 4-Beat partner-in-crime, Emily Mergs and I are heading to Istria, Croatia - an idyllic enclave of the Adriatic known for its magnificent food, truffle forests, ruins, wineries, orchards and medieval hilltop towns. The nearest airport is Pula in Croatia (or option to fly to Trieste, Italy, both less than an hr drive to the villa.)* 

The dates are Sept 7-14th. We are staying in a gorgeous set of stone farmhouses, exquisitely restored for your comfort and surrounded by beautifully landscaped gardens in the countryside. These villas are modernly restored offering a luxurious blend of old and new, perfect to satisfy any hedonist or reclamation pursuant.


Villa amenities 

- Gorgeous restored bedrooms all en-suite 

- 2 heated swimming pools 

- sun loungers/daybeds and vast outdoor space for relaxing 

- each villa includes private kitchens and large living spaces  

- yoga studio with two toilets, a/c and heating, and props 

- wifi of course 

- all villas include a/c

-19 min drive to Porec beaches, 36 min to Rovinj a beautiful fishing port city worth exploring and many more attractions

- food by our favourite retreat chef Kat Polski

All of the beds in the rooms are the same price as they all offer the same bonus of having an ensuite bathroom for your privacy, something we never have the luxury of on a retreat until now. They are either shared twin beds with an ensuite or a large double bed shared with two friends/or couple. I'd recommend the double if you have a friend or loved one you like sharing with, but they are all beautiful so you won't be disappointed! 

The price is £1600 per person, with an early bird offer of £1540 for you (valid until October 31st). Rooms are shared with you and one other person. (2 per room). I've attached a document with the villa and the rooms for you to see. 

A deposit of £500.00 would be required to secure your spot. If you'd like to book, please let us know your preferred room (Double shared or twin shared). We have a couple of options for single occupancy but they are higher in price as they occupy two spaces in a large room, let us know if you'd like any information. The deposits aren't refundable but if you can't attend for any reason, you can sell your space to someone else who may want it. We will do our best to assist you on this, but there are no guarantees. 

*Pula direct flights launch later on in the year for Sept 2024, so keep that in mind if you look for flights now. 



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