4-Beat TT
@Mission e1
27th – 31st August
£795 (£755 early bird)
On this course we look into the philosophy and methodology of teaching and practising to the beat. We will delve further into traditional pranayama breathing practices and the neuroscience of where breath, music and yoga intersect.
Focussing on the backarch branch (🧊) of the 4-Beat sequence learn how to safely and calmly orient spinal extension poses, on your back, on your front, standing and upside down, from the perspective of both the practitioner and the teacher.
Maintain your cool teaching and practising the poses that many people find the most challenging, and enhance your understanding of the key poses from the basic to the difficult through active manual assisting.
Good Life Teacher Training.
Whether you're looking to deepen your own practice and knowledge of yoga or to dive into the world of teaching, Good Life Yoga School trainings will give you the knowledge and experience to become a skilful, unique, yet always developing teacher.
Through a combination of asana, discussion and group practical exercises, you will gain a firm grip of anatomy, how it applies to teaching individuals and groups, sequencing (based on the arcs of Ashtanga Vinyasa and Rocket), teaching methodology, philosophy, ethics and history of the many lineages of yoga.
Info on all our courses can be found at www.goodlifeyogaschool.com
