workshops
Let's be in Touch: an adjusting workshop.
Adjusting and assisting workshop for yoga teachers and keen practitioners. Another chance for us all to get together and play around with some ideas, new and old. (For those that missed the last one and everyone who wants some more.) This time we will get into backarches, scorpions, king pigeons and beyond.
4-Beat 50Hr Teacher Training
4-Beat TT
26th February – 2nd March
£795
On this 50hr TT you will learn:
The philosophy of 4-Beat methodology, sequencing and origins.
The psychology of music and its effect on meditation, flow state, concentration, the nervous system, stamina and performance.
How to incorporate teaching to the beat into any other sequence/style of yoga you teach.
How to improve your own understanding and experience of the key poses from the basic to the difficult, and through active manual assisting.
How to make the sequences work for beginners as well as frequent flyers.
How to cater a class to injuries, all abilities, ages and levels of experience.
How to take the class “up” or “down” without changing the sequence.
How to work inversions, hand balances and trickier transitions into your own practice, and how to teach them to your students.